Deadlift 3,2,2,2,1,1,1,1,1
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Julie's Shirt says it all
CPT Latosha Floyd...CrossFitter and
the strongest women in Iraq & Afghanistan.
Deadlift Intro Lecture Clip...[wmv]
The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.
Deadlift 3,2,2,2,1,1,1,1,1
Post weight to comments
Julie's Shirt says it all
Deadlift Intro Lecture Clip...[wmv]
1 comment:
3: 225 1: 385
2: 315 1: 405 (Fail)
2: 335 1: 405 (PR)
2: 355 1: 415 (Fail)
1: 375
Almost had the 415 just wasn't able to lock out
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