CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY



SAT, 21MAR09 & SUN, 22MAR09

NO OPEN HOUSE TODAY!!!

Mark showing his Irish after the St Patrick's day WOD!


Posted by Gil on 3/20/2009 06:00:00 PM
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