Perform AMRAP in a 6 min interval of:
REST 2 minutes and perform a second interval
REST 2 minutes and perform a final interval
Post rounds per interval to comments
The WOD - TUES, 9FEB10
REST 2 minutes and perform a second interval
REST 2 minutes and perform a final interval
Post rounds per interval to comments
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10 rounds total
3-1st
4-2nd
3-3rd
box assisted muscle up
225 d/l
standard box
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