SUN, 28FEB10
Join us Saturday 10 April for a GREAT day of hands on learning with Coach Harvey Newton and Doug Lane. Don't miss this opportunity to refine your skills as an athlete and coach! See the attached flyer for the details.
Performance Keys
The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.
REST DAY
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment