Strength Work
Cleans 5-3-2-1-1 @ 65-75-85-95-95% 1RM
Followed By:
3 rounds for time:
Advanced
Rx
Intermediate
Novice
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The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.
Strength Work
Cleans 5-3-2-1-1 @ 65-75-85-95-95% 1RM
Followed By:
3 rounds for time:
Advanced
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