The WOD-WED 16JUNE10

"The Chief"
courtesy of CrossFit Invictus

3 min AMRAPs/5 total cycles (reverse fight gone bad)
3 Power cleans 135/95#
6 Push ups
9 Squats

Rest one minute in between cycles

Advanced
3 Power cleans 155/115#

Intermediate
3 Power cleans 125/75#

Novice
3 Power cleans 95/65#