7 rounds of:
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Joe Kennedy Fighting the Good Fight!
CrossFit Endurance WOD for 9 May 09 Choose one:
Choose ONE Of the Following Sports.
Contact REF-CP coach Dan Richardson by email or 850-384-0535 for times and locations.
The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.
7 rounds of:
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