SAY IT A'INT SO!!!
Today is Julie's last day with us...she's moving to Atlanta.
We are sad to see her go, but are excited about her future.
GOOD LUCK...We'll Miss You
Lift:
Clean + Jerk
5-5-3-3
65%-70%-75%-80% 1RM
WOD:
For Time:
ADVANCED:
RX:
INTERMEDIATE:
NOVICE:
Strength:
6-6-5-5
65%-70%-75%-80% 1 RM
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1 comment:
Oh thanks for the heads up Julie!!! Good luck in Atlanta, there are a few good boxes up there.
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