CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY



REST DAY - SUN 15JAN12









Thanks to everyone for coming out to our first weightlifting clinic! We look forward to our next clinic in this series...Keep an eye out for it on our FaceBook page...


Posted by Gil on 1/15/2012 03:42:00 PM
Share | |

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)