CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

Post IDA WOD



In spite of the Weather Channel's 'fear mongering' about Ida, the gym is OPEN today. Please feel free to come in during regular class times today, and get some!



Posted by Gil on 11/10/2009 07:13:00 AM
Share | |

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)