Followed By:
WOD:
EITHER
12 Days of Christmas*
For Time:
12 stations - Station#1 one rep followed by Station#2 two reps then Sation#1 one rep followed by Station#3 three reps then Station#2 two reps then Sation#1 one rep until ALL 12 stations are complete.
*Due to resource constraints we will run 2 heats per class.
If you miss the WOD, we will run it again this Saturday.
OR
For time:
21-15-9
21-15-9
Post load/time or rounds to comments.
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