CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

MONDAY DELAY



Head's up everyone. The gym MAY not open till the 11:30 AM class on MON 13due to Gil's delayed return as e result of flight delays in Atlanta. We are sorry for the inconvenience this may create. Thanks in advance for your understanding and cooperation.




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