CHALLENGE WOD!!

CHALLENGE WOD!!!- 23-28JULY12

Losin' My Grip!!

AMRAP 30MIN:

• Farmers Carry 25M
  
• KBS (1.5/1 pood), 12 reps
  
• Farmers Carry 25M
  
• KB Front Squat (1.5/1 pood), 12 reps
  
• Farmers Carry 25M
  
• KB OHS (1.5/1 pood), 6reps per hand
  
• Farmers Carry 25M
  
• KB snatch (1.5/1 pood), 6reps per hand
  
• RETURN TO THE START LINE TO BEGIN NEXT ROUND...
  

Post load/time or rounds to comments.