CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

The WOD - WED, 23NOV11





  • Wednesday, 23Nov11, 4-6PM ONLY... The WOD - "Barcrawl"

Posted by Gil on 11/22/2011 04:13:00 PM
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