CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

The WOD - THUR, 24NOV11





HAPPY THANKSGIVING!!


  • Thursday, 24Nov11, Gym opens at 9AM...The WOD - "Tryptofanatic" will begin at 9:30 and close right afterward.

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