CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

HOLIDAY SCHEDULE




















A reminder to everyone. The schedule for the week of Thanksgiving is as followed:



  • Monday, 21Nov11, Regular Hours
  • Tuesday, 22Nov11, Regular Hours
  • Wednesday, 23Nov11, 4-6PM ONLY... The WOD - "Barcrawl"
  • Thursday, 24Nov11, Gym opens at 9AM...The WOD - "Tryptofanatic" will begin at 9:30 and close right afterward.
  • Friday, 25Nov11, 9-11AM... The WOD - "Back In Black" in mute witness to the lunacy of Black Friday shopping.
  • Saturday, 26Nov11, 9-11AM... The WOD - "Rick James, Bitch" Enough said...
  • Sunday, 27Nov11, CLOSED

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