CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

THANKSGIVING SCHEDULE!!!




















Head's up everyone. The schedule for the week of Thanksgiving is as followed:



  • Monday, 21Nov11, Regular Hours
  • Tuesday, 22Nov11, Regular Hours
  • Wednesday, 23Nov11, 4-6PM ONLY... The WOD - "Barcrawl"
  • Thursday, 24Nov11, Gym opens at 9AM...The WOD - "Tryptofanatic" will begin at 9:30 and close right afterward.
  • Friday, 25Nov11, 9-11AM... The WOD - "Back In Black" in mute witness to the lunacy of Black Friday shopping.
  • Saturday, 26Nov11, 9-11AM... The WOD - "Rick James, Bitch" Enough said...
  • Sunday, 27Nov11, CLOSED

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