CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

HALLOWEEN WOD!!






Barbells for Boobs - Amazing Grace Fundraiser!


Join us FRIDAY,29OCT10 5:30-6:30PM
For our Halloween Workout
featuring
'AMAZING GRACE'
AND a mystery WOD*!
*This WOD is BYOP(Bring Your Own Pumpkin!)

Costumes are HIGHLY encouraged!




Posted by Gil on 10/24/2010 08:30:00 AM
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