CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

The WOD - TUES, 11 AUG 09

PLEASE BE ADVISED. THE GYM WILL BE CLOSED TODAY , TUESDAY 11 AUG 09 , FROM 6:15AM to 4PM. WE APOLOGIZE FOR ANY INCONVENIENCE THIS MAY CAUSE YOU. WE WIL RESUME NORMAL HOURS ON WEDNESDAY 12 AUG 09.

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