CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

GYM CLOSED!!!



Head's up everyone. The gym will be CLOSED SAT 4FEB12 while Gil is going through his Senior Coaches Course with USA Weightlifting. We will re-open MON 6FEB12.


We are sorry for the inconvenience this may create. Thanks in advance for your understanding and cooperation.


Posted by Gil on 2/02/2012 02:04:00 PM
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