CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

CHALLENGE WOD!!!




CHALLENGE WOD!!!- 13-18FEB



Black Label Society

6 rounds for time:


  • 6x Deadlifts (275#)
  • 6x Power cleans (155#)
  • 6x Thrusters (135#)
Post load/time or rounds to comments.

Posted by Gil on 2/12/2012 04:00:00 PM
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