CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

2012 OPEN WORKOUTS - Workout 12.1



Workout 12.1


Complete as many reps as possible in 7 minutes of:


Burpees

Click Here to see the standards.


Posted by Gil on 2/22/2012 08:07:00 PM
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