Warmup:
Group GPP 5-6 Dynamic Movements
Specific Stretching
For Time:
LINDA 10-9-8-7 rep rounds of:
Kelly 1 round of:
Post time or rounds to comments.
The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.
Warmup:
Group GPP 5-6 Dynamic Movements
Specific Stretching
For Time:
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