CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY - SUN, 19MAY13



REST DAY


3-2-1 GO! AROUND the WORLD!!



This Week 3-2-1 Go in ...Norwegian "tre, to, en, Go!"

Hear it




Posted by Gil on 5/18/2013 05:00:00 PM
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