CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY



Head's up everyone. The gym will be CLOSED after the 11:30 AM Lunch Class on MON, 4th JULY. We will back to our regular hours on Tuesday, 5July. We hope you enjoy your 4th of July!


Posted by Gil on 7/02/2011 05:00:00 PM
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