CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

GYM SCHEDULE CHANGE!!!

Heads up everyone...the gym WILL NOT BE OPEN the Tues 19 July and Thur 21July lunch classes(1130-1230) ARE NOT covered. We apologize for ANY inconvenience this caused the lunch class today.

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