CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

GYM SCHEDULE

Heads up everyone...the gym WILL NOT have an open house on either the 16th or 23rd of July. As of now, the Tues 19 July and Thur 21July lunch classes ARE covered, but that may be subject to change. Watch the blog/facebook page for any change.

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