CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY



REST DAY - SUN, 23OCT11

THANKS!!
to everyone for your support of our 2nd annual Barbell for Boobs Breast Cancer fundraiser! A special Thanks to Bamboo Willie's and Hooter's on Pensacola Beach for their generous support!!









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