CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

NO OPEN HOUSE

Head's up everyone...there will be no open house tomorrow, SAT 13JULY13...We will have the regular 10-11 am class
Posted by Gil on 7/12/2013 10:46:00 AM
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