CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY - SUN, 24FEB13





REST DAY

3-2-1 GO! AROUND the WORLD!!



This Week 3-2-1 Go in ...Korean "셋, 둘, 하나, 달려!"

Hear it





Posted by Gil on 2/23/2013 05:00:00 PM
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