CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY - SUN, 03FEB13



REST DAY

3-2-1 GO! AROUND the WORLD!!



This Week 3-2-1 Go in ...German "drei, zwei, eins, Gehen!"

Hear it








No comments: