CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

SHOWING UP...






SHOWING UP
Coming in for our workout is sometimes the hardest decision we make...our lives get busy...pulled in every direction. Deep down you know it's the right thing to do, and that's the challenge...
Choosing the Hard Right versus the Easy Wrong.


Life is full of daily opportunities for excellence...it's up to you to take advantage of them. Not because we want to be seen doing a thing...not because our ego and sense of self worth are tied to being the fastest and "winning" no matter what...that is a shallow thing indeed.


We choose to do the Hard Right precisely because of those moments when nobody takes notice...because everybody else is doing the same thing...striving for personal excellence...no notice is taken. Afterwards, a nod, a knucklebump, a pat on the back...THAT is the roar of the crowd.



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