CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY - SUN, 13JAN13



REST DAY

3-2-1 GO! AROUND the WORLD!!



This Week 3-2-1 Go in ...Spanish "tres, dos, uno, Vaya!"

Hear it








Posted by Gil on 1/12/2013 05:00:00 PM
Share | |

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)