
'The Sissy Test'
For time:
10 KBS, 2/1.5 pood - 1 burpee - 100M run
9 KBS, 2/1.5 pood - 2 burpee - 100M run
8 KBS, 2/1.5 pood - 3 burpee - 100M run
7 KBS, 2/1.5 pood - 4 burpee - 100M run
6 KBS, 2/1.5 pood - 5 burpee - 100M run
5 KBS, 2/1.5 pood - 6 burpee - 100M run
4 KBS, 2/1.5 pood - 7 burpee - 100M run
3 KBS, 2/1.5 pood - 8 burpee - 100M run
2 KBS, 2/1.5 pood - 9 burpee - 100M run
1 KBS, 2/1.5 pood - 10 burpee - 100M run
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