CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

Gym Open 1/2 Day 4th of July!



The 4th of July is coming soon. We will have a great Independence Day WOD for the day! Please be aware that will be open for a half day 615, 730, 830 and 1130am classes only! We will be CLOSED AFTER the 1130am Lunch class! Happy 4th... 'MERICA F*** YEAH!!








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