CrossFitters fear only one thing:

The WOD (Workout of the Day.) The enemy pales in comparison.
If they do not, it is not hard enough.

REST DAY - SUN, 17MAR13





REST DAY


3-2-1 GO! AROUND the WORLD!!





This Week 3-2-1 Go in ...Greek "Три, два, один раз, Go!"

Tri, dva, odin raz


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