CHALLENGE WOD!!
CHALLENGE WOD!!!- 03-07DEC12
Stonebreaker
3 rounds, 1 minute at each station, total reps=score:
Deadlift (225/155#)
Sledghammer tire hits
KB swings (1/1.5 pood)
Ball slams (20/16#)
KB snatch (1pood/12kg#)
Rest
Post load/time or rounds to comments.
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