CHALLENGE WOD!!
CHALLENGE WOD!!!- 04-09 JUNE12
STRIKE HARD-HOLD FAST!!
For Time:
20x Hang power clean (135/95#)
18x Thrusters
16x Sumo-deadlit high-pull
14x Push press
12x Deadlift
10x Overhead squat
Post load/time or rounds to comments.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment