CHALLENGE WOD!!

CHALLENGE WOD!!!- 30APR- 4MAY12

The Bell from Hell!!

For Time:

• 53x KB swing (1.5/1 pood)
  
• 53x KB sumo deadlift high-pull
  
• 53x KB snatch
  
• 53x KB Front Squat
  
  

Post load/time or rounds to comments.