CHALLENGE WOD!!
CHALLENGE WOD!!!- 2-6JAN12
'MAMMOTH!'
10 rounds:
1-2-3-4-5-6-7-8-9-10x reps, scale as necessary:
Push press (135/95#)
Deadlift (315/225#)
KB swing (2/1.5 pood)
Post load/time or rounds to comments.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment