The WOD - FRI, 01MAY09
For time:
Double unders, 50 reps
Sit ups, 10 reps
Double unders, 40 reps
Sit ups, 20 reps
Double unders, 30 reps
Sit ups, 30 reps
Double unders, 10 reps
Sit ups, 50 reps
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Julie shares her thoughts about the WOD "My Aching Balls"
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